The most recent search for natural progesterone creams has revealed that there are thirty-one companies that have a natural progesterone cream for sale.  You will find a variety of services and claims that go with each of the companies.  You will want to know and research as many as it takes before you feel that […]

Some natural remedies for hot flashes include soy because it has been shown to reduce the effects of hot flashes in general.  They recommend that you take your soy in the form of food instead of in the form of supplements.  There is chocolate soymilk that tastes great and has a very rich chocolate flavor […]

In the United States, herbal remedies for menopause have not yet been used to the extent that they are overseas. In Europe and Germany in particular, herbal remedies for menopause are widely accepted and are covered by insurance. This unfortunately is not the case in the United States. Soy products seem to be the only […]

Do you have hot flashes?
Are you irritable, forgetful and do you have a hard time falling to sleep?
While any one of these can be a sign of menopause, there’s no need to panic!  Menopause does not have to be something to be dreaded, it is a natural progression of your body’s aging mechanism. It can […]

While menopause is typically something associated with women, there is such a thing as “male menopause” and it may be more common than you think. In fact, it is estimated that male menopause may affect over 50% of men over the age of 40.
Menopause in males is caused by the same thing that causes it […]

Pre menopause, or perimenopause as it is typically known, is simply the years before menopause when you may be exhibiting symptoms but have not actually reached  menopause. 
This timeframe varies from woman to woman. It can be a very short time or can last over 10 years.  Menopause typically happens when a woman is in her […]